Wherever I go, I see people controlled by their emotional state. I see they get stuck in their loop of emotional trap and dont know how to come out of it. The reason for being stuck in the emotional state or loop is because nobody conditioned them in a way that could understand that they are not slaves of their own emotions. When people feel angry then tend to do things which they dont want to do, and mostly regret doing things afterwards. Even when they know that they should not act when angry or take decisions at that time as most of those acts and decsions make you regret afterwards. So, why cant you control them?
The reason is majorly because they are not aware that these emotions are temporary and not permanent. Your mind bring those emotions with response to what is happening or concieved by it in the three dimensional reality. Most of it happens merely because of your own thought or point of view. These emotions are triggered automatically but yet can be controlled by awareness. If you feel about something in a certain way, that means you have conditioned your brain to think like that. But, if you change that conditioning by questioning what if its the opposite. What if this anger be converted into happiness. What if this pain is not pain. What if? If you start to question them, you will see a shift in you. From being a slave to your emotional journey you will start to question.
Sometimes we dont question what is taught to us, or question what we are feeling at that time. But, if we do that everytime our brain is registering new information, you will see that you will start to take control. The moment you start to question your own emotion, you have unleashed your power. You are no longer slave of your past behaviour, emotions or circumstances. You become poweful by understand that it your own point of view making you feel in a certain way and if you shift your perspective you can always shift your emotions.
This is powerful tool used by powerful people so that they dont be the slave of their emotions and take control of their life.
You can do too!
Cheers!
Sarthak Jain
Thu, 20 Nov 2025, 2:05 PM IST
